Monday, May 3, 2010
Meeko's Weigh In...
194 . . . I are not happy. Highly considering investing in an elliptical . . . What say y'all?
Monday, April 26, 2010
Meeko Update
This first week was rough! Damn rain kept me indoors most of the time.
But . . . I did lose one pound! :)
But . . . I did lose one pound! :)
Thursday, April 22, 2010
Meeko Update
OMG . . . I've totally made up today for the fact that I haven't had a moment to exercise the last two days.
I was working inventory today in our warehouse at work and went through 6 pallets each with 20 boxes on it! I mean lifting boxes, moving boxes, and sweating buckets . . . That's 120 boxes each at about 40 pounds each!
So I'm exhausted and I'm not going to be able to do anything today except for downing a big bottle of water when I get home!
On another note, I've totally been watching my portions and eating slower. That way my stomach has time to catch up and let my brain know I'm full. I used to eat stuff and just finish it because it was there! I realized how much overeating I do!
Today was also an eyeopener because I'm wearing a really cute jacket that I used to be able to button up about five years ago . . . Today there's 4 inches of space between where the button and the hole meet! That's just ridiculous. Granted it's a medium and I'm up to a large now, but still!
Anyway, I hope you're all doing great and working towards your goals! :)
I was working inventory today in our warehouse at work and went through 6 pallets each with 20 boxes on it! I mean lifting boxes, moving boxes, and sweating buckets . . . That's 120 boxes each at about 40 pounds each!
So I'm exhausted and I'm not going to be able to do anything today except for downing a big bottle of water when I get home!
On another note, I've totally been watching my portions and eating slower. That way my stomach has time to catch up and let my brain know I'm full. I used to eat stuff and just finish it because it was there! I realized how much overeating I do!
Today was also an eyeopener because I'm wearing a really cute jacket that I used to be able to button up about five years ago . . . Today there's 4 inches of space between where the button and the hole meet! That's just ridiculous. Granted it's a medium and I'm up to a large now, but still!
Anyway, I hope you're all doing great and working towards your goals! :)
Wednesday, April 21, 2010
Tuesday, April 20, 2010
Fruit Smoothie Recipie
So I don't have exact measurments it's just kinda whatever we have in the fridge.
Normally it's just a Strawberry Banana Smoothie but we had blueberries so I threw those in too
Recipie:
about a cup or so of Orange Juice (you can also use a few spoonfuls frozen orange Juice)
Ice cubes (however many it takes to make it thick)
4 Strawberries
1 Banana
a handful of Blueberries
a splash of Malibu
Blend
Normally it's just a Strawberry Banana Smoothie but we had blueberries so I threw those in too
Recipie:
about a cup or so of Orange Juice (you can also use a few spoonfuls frozen orange Juice)
Ice cubes (however many it takes to make it thick)
4 Strawberries
1 Banana
a handful of Blueberries
a splash of Malibu
Blend
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